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Remember You Have A Choice

Members Were Sparked

You can go through your days never feeling fulfilled or satisfied, remember you make the choices. Smile and be happy you'll be amaze how good it feels. Don't forget to laugh out loud and be proud.

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Positivity is a state of mind, we can all be in a good place when ever we allow ourselves. Go on I dare you, you'll be glad you did. Positivity can be infectious, watch out.

- Submitted by JOANPP 8/1/2010 in Staying Positive | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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JOANPP's Other Secrets of Success

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Other Staying Positive Secrets

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Give yourself some options and variety!

I always overpack my lunchbox - not because I want to overeat, but because I love having options. Having the option to choose whether I want to eat an orange or an apple, yogurt or string cheese, really helps me stay on track with my food choices. If I limit what I bring, I'm more likely to not want it and snack on something I shouldn't be eating. But having the choice of choosing what I want makes me eat something that I want instead of HAVING to eat what is there.

- Submitted by JOURNEY1986 8/1/2010 | 1 Comments | View Secret

Remember to ask G-d for help

When having trouble with following your healthy plans, remember to pray-even if all you ask for is the help to desire to follow your plans

- Submitted by SAVTAMAMA 8/1/2010 | 3 Comments | View Secret

Bla Day

Whenever I am having a"Bla" day i just have to remember my ultimate goal and how far I have come so far.

- Submitted by ANDREWMOM 8/1/2010 | 1 Comments | View Secret

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