Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Rewards

46

Members Were Sparked
This Sparked Me!

Every week I set a goal. It is different each week. This week my goal is 75,000 steps on my pedometer. They are attainable and yet challenging.

- Submitted by GIDDYUPPJL 8/1/2010 in Staying Positive | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GIDDYUPPJL's Other Secrets of Success

Tags

  • No Tags

Member Comments

FANORONHA_14 8/9/2010 12:10:00 AM

    Been there, done it, with amazing results.
KID-AT-HEART 8/1/2010 1:16:00 AM

    A great goal! I just got a pedometer myself. Pretty motivating, isn't it? Good luck!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: why protein | protein whey | high protein