Secrets of Success

Night Time Eating




Night time eating has been a downfall of mine. In order to keep from eating mindlessly after the kids are in bed, I stay upstairs in my bedroom and watch TV with my husband (or alone). The kitchen is too far away to be tempting and I find the urges diminishing over time!

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Member Comments

  • A friend of mine puts a sign on her fridge at 7pm every night that says "The kitchen is CLOSED". She said it isn't a perfect fix but it definitely helps keep her in check! I'm going to start doing the same. - by ARNESONK
  • This is definately a good plan. I wish it could work for me! Either I'm alone watching something on my computer in my room (which is safe far away from the kitchen) or in the living room watch our favorite shows with my brother right next to the room of temptation. And did I mention my brother is teenage boy who eats just about anything, haha... - by DREADEDMELZ

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