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Eyeing The Measurements

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Sometimes it's difficult to stop the meal in progress and say "Hey wait a minute while I grab my measuring cup!" so it's good to train yourself to memorize what a cup or a half cup of grains or peas etc. looks like, so you can make your best estimate when you sit down to a meal at home or at a restaurant.

- Submitted by LAMBIERABBIT 3/27/2010 in Healthy Eating | 0 Comments
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