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Sodas

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I have finally gotten to the point of cutting down on drinking sodas and drinking more water. emoticon

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I usually drink a lot of sodas and I know that I tis not good for me. emoticon
- Submitted by LEORA5884 7/31/2010 in Using SparkPeople | 3 Comments
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Member Comments

CYNDY_55 9/14/2010 12:11:00 AM

    emoticon I Quit Soda A Year Ago...It Isn't Too Hard To Do.
THEGAYLES826 8/5/2010 4:24:00 PM

    I gave up soda as well and at first I found it very hard to do but since I started really tracking my food I hate adding the wasted calories.

emoticon
ANGELBEAR94 8/4/2010 7:52:00 AM

    Good for you. I have cut back also but I am not giving them up completely! I have given up so much and I say no to so many things, I refuse to say no to my Diet Dr Pepper!! But I did cut back!! Good Luck!! emoticon

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