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Think And Act Like A Skinny Person

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Skinny people eat in moderation, exercise and are active. It isn't about depriving yourself of every pleasure in life... live your life like a skinny person and you will soon be one!
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- Submitted by GOING-STRONG 3/27/2010 in Weight Loss | 2 Comments
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BABYSTEP1 3/27/2010 5:45:00 PM

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JIBBIE49 4/29/2010 10:07:00 AM

    I'm reading the BECK DIET SOLUTION, which isn't a "Diet" but how to THINK like a THIN person. You are right that they eat in moderation.
Fat people get that way from over eating and not being active. I saw a doctor on TV who did Weight Loss Surgery and he said the fat people he did surgery for had stomachs that could hold FIVE pounds of food (80 ozs.) as they were stretched that big. He said "They will swear that they eat NOTHING, but no one gets a gut that big without filling it up, so they are fat because of what they eat." It is no wonder they are always hungry with a stomach that size.

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