Secrets of Success





If you're feeling a bout of negativity coming, just smile! A simple smile can help make you feel better. Plus, it's contagious. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    Great tip! The tip,in of itself, made me smile. emoticon - by ITACHIPRINCESS

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: moderate intensity exercise | aerobic exercise intensity | exercise intensity and heart rate