Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Cooking in bulk is a real time saver. Place up to 8 oz of your cooled hotdishes in snack-size bags, placing 3-4 bags in one labeled quart-size freezer bag, for later enjoyment. Small packages thaw overnight in the refrigerator, allowing you to vary your healthy eating for maximum nutrition.
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