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Dancing

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I stay up late with my boys & dance 2 music & rap 4 hours. It is a great workout you have fun doing & I spend quality time with my kids.

- Submitted by GYRL74 7/31/2010 in Exercise | 0 Comments

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learning to belly dance

my secret success I would be able to dance a full length belly dance

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I have always thought it a beautiful dance and have always wanted to do it

- Submitted by TAMMYMARTIN2002 7/31/2010 | 2 Comments | View Secret

Dance that fat away!

Dance zumba to get your heart healthy and to dance the fat away.344

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Also zumba helps you relieve stress in your body.

- Submitted by CGALVAN2 7/31/2010 | 3 Comments | View Secret

Chores, Exersize and Fun....All Rolled Into One.

When i feel bored of exercise, and i have house work to do (i hate house work) i just blast my favourite music on at full blast and dance...i mean REALLY dance lol....while i do all my chores...dance while you dust, dance while you mop, dance while you hoover, dance while you cook the dinner!

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It kills 2 birds with 1 stone...not only do i have an hour or so worth of exercise but i also get my chores done...i usually HATE chores, but music really helps you get into an energetic mood, and dancing just makes it fun!

- Submitted by SELLYENI 7/31/2010 | 4 Comments | View Secret

Diet Resources: echinacea dose | echinacea seeds | echinacea vitamin

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Dancing

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learning to belly dance

Dance that fat away!

Chores, Exersize and Fun....All Rolled Into One.