Secrets of Success

Pedometer

0SHARES

5

MEMBERS SPARKED

I wear a pedometer from the moment I get up until I go to bed. I get a minimum of 10,000 steps in daily.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • My DH and I wear FitBits and compete and cheer each other on, it is a fun motivator and sometimes leads to us jogging on the spot as we talk to each other or watch TV. - by FIFIFRIZZLE
  • Me too! I have done that for the past year or so and it makes a difference and helps me to stay more active! - by DWAN1969

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: post workout | pre workout | workout equipment