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It's best to keep the goodies out of the house, but sometimes you can't. When you have to have unhealthy treats in the house, tell yourself that they "belong" to someone else. My husband can't eat gluten, and I am not tempted to eat his gluten free cookies because they are "his". I've just transferred that idea to the kids lunch box desserts and any other goodies that I don't want to wear on my thighs.
I love to give and recieve spark goodies. Getting spark goodies make me feel like my team mates really care about what I'm going through. I give goodies to try to help boost the morale of my team mates. We all need a little encouragement from time to time. What better way than to give a goodie.
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