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Delicious Smoothies

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When I make a smoothie, I always start with frozen fruit. That way I don't need to add any ice to thicken it up!

MORE INFORMATION:
It's easy to keep healthy smoothie ingredients on hand since frozen fruit doesn't go bad even half as fast as fresh so you can always have a healthy meal or snack ready to go in a few minutes. Throwing overripe fruit (especially bananas!) into the freezer is also a great way to cut down on waste.
- Submitted by CREATIVECALICO 7/30/2010 in Healthy Eating | 1 Comments
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Member Comments

SOFT_VAL67 7/30/2010 4:12:00 PM

    frozen fruit adds bulk too, or yogurt, i like using the yogurt with honey, i am getting my dairy and fruit together

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