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Your Own Workout Cd


Members Were Sparked
This Sparked Me!

At You can make your own workout mix cd. You can also adjust beats per minute on your own songs. There is a cost. I also found a list of good workout music there.
If you search for it on itunes podcasts there are some free workout episodes available.

- Submitted by RUTHIEBEAR 7/30/2010 in Exercise | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

JUSTYNA7 7/30/2010 10:32:00 AM

    I have wanted something like this, thanks! emoticon
PTROTTER111 7/30/2010 8:45:00 AM

    Thanks for the tip. I think I'll check it out. emoticon

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