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I've been stuck in the same weight range for so long, but I just kept trying the same workouts. I just started working with a personal trainer and already I feel a difference! Get someone who knows their stuff to help you make a change!
It's a little expensive, but I am willing to invest now to start a strong foundation for a healthy life!
If at all possible, work with a personal trainer. I carved out 2 times a month from my budget. It is worth. She always motivates me, gives me new strength exercises to do at home, helps with my form and makes me feel great about strength training.
While I haven't lost a lot more weight working with trainer. (I was just 5 lbs. from goal when I started), but my body looks better, clothes fit better, I have more energy and am more aware of my muscles, posture and movement.
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