Read SP secrets, motivational stories, read success stories, past logs, other peoples comments. and so forth. All of these readings are inspiring to help you move forward.
I was as high as 179lbs and as low as 148. Its was difficult to get back on the right track. I actually got tired of it all and I was ssoo busy. But all the readings made it possible for me to lose again. I started at 166 this time around and as of this morning I weighed in at 160.