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Fastest Stir-Fry Ever.

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Make an enormous amount of cut-up fresh veggies. Put them in a glass bowl. Microwave on high 5 minutes. Then add to any protein you have sautéed to doneness. Veggies stay colorful and do not overcook. I use broccoli, onions, green peppers. (zucchini and mushroom cook faster, put them with 1 min to go

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Member Comments

  • I've always loved cooking veggies in the microwave. Their color stays and it takes less time. - by MILLISMA
  • This is my method also, I precook my stew vegetables especially onions this way when addding to soups and stews as well as stir fry. I keep already cooked chicken and pork in the freezer in 4-6 0unce amounts and add the meat shoe string size and it is heated by the vegetables.
    I use ginger root in my stir fry also. Pat in Maine. - by NORASPAT
  • GREAT IDEA ! I LOVE STIR-FRY. THIS IS A GREAT WAY TO KEEP THE VEGGIES COLORFUL ! THANKS - by EGGBASKET1

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