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10 Minutes?

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There are ten minutes sparkpeople exercise videos. Once you start them you are not going to want to stop. Try them. You are willing to sit and watch a program for 30 minutes to 1 hour, 10 minutes is nothing. COME ON GET UP=) YOU WILL FEEL GOOD.

- Submitted by 13MARTA 7/29/2010 in Exercise | 3 Comments
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JILB618 1/2/2011 8:29:00 PM

    I just got finished my first 10 minute videos and I feel great. I have been sitting all day studying and just getting up and moving felt more fantastic than I could have imagined. emoticon
THREEE 8/6/2010 4:13:00 PM

    THAT's the reminder i needed...you make sense...i guess i need to look at them...
thanks, emoticon emoticon i needed that emoticon
CONNIE1-11 7/29/2010 5:47:00 PM

    emoticon

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