Dealing With Cravings
When I get cravings, I like to postpone them. I tell myself that I can have it on Sunday (for instance). Then when Sunday comes, I'm usually not in the mood for that food. If that doesn't work, I brush my teeth.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.