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"Getting Healthy Step By Step"


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"Getting Healthy Step by Step"

To prevent diluting your gastric juices, Which is needed to digest your food, drink no more than 4 oz. of liquid with meals. Hydrate with H2O at least 15 minutes before eating.

- Submitted by EJHEINRICH1 7/28/2010 in Staying Healthy | 1 Comments
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REVJVH 7/28/2010 11:00:00 PM

    And the scientific evidence for this is . . .?

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