Secrets of Success

Keep It Simple!

1SHARES

34

MEMBERS SPARKED

I've always beat myself up for failing in the past because I couldn't do it all day one. I decided this time I'm chunking this down and keeping it simple. When I get overwhelmed trying to make a bazillion changes at once, I bring it back to basics. ODAT doesn't seem like so much!
emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • KAKIPOPUP
    Great advice! - by KAKIPOPUP

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: stability ball crunch | stability ball desk chair | best stability ball