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Join A Challenge To Get Out Of A Rut


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If you feel like your interest in following a healthy lifestyle is flagging or if you've been stuck losing and regaining the same few pounds, join a challenge to reignite your spark! SparkPeople has Challenge Central, and there are many SparkTeams that have various challenges.

Maybe you can join a challenge that one of your SparkFriends participates in! Have fun!
- Submitted by KSGROTHE 7/28/2010 in Getting Back On Track | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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Member Comments

SUZYGREENBERG94 8/6/2010 12:53:00 PM

    my office did a shape up challenge back in may that ends this week, that's why i came back to spark, I love being a part of challenge groups that hold me accountable! great tip!
BHAWKINS00 7/29/2010 12:42:00 PM

    Thank you, I had forgotten about Challenge central, I am going there now!
LAURALAUGHS 7/29/2010 11:41:00 AM

    Absolutely what I needed to hear! Thanks! emoticon

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