If you feel like your interest in following a healthy lifestyle is flagging or if you've been stuck losing and regaining the same few pounds, join a challenge to reignite your spark! SparkPeople has Challenge Central, and there are many SparkTeams that have various challenges.
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Maybe you can join a challenge that one of your SparkFriends participates in! Have fun!
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my office did a shape up challenge back in may that ends this week, that's why i came back to spark, I love being a part of challenge groups that hold me accountable! great tip!
BHAWKINS007/29/2010 12:42:00 PM
Thank you, I had forgotten about Challenge central, I am going there now!
LAURALAUGHS7/29/2010 11:41:00 AM
Absolutely what I needed to hear! Thanks!
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