Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Trick For Eyeballing Portions


Members Were Sparked
This Sparked Me!

One thing I did to make it easier to eyeball portions is to take a measuring cup and fill my bowls, mugs and glasses just with water to see what it looked like to have 1 cup, 2 cups, etc. in the dish. Now if I want 8 oz. in my glass I know about how full to fill it.

- Submitted by CRWEIXELMAN 7/28/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CRWEIXELMAN's Other Secrets of Success


  • No Tags

Member Comments

TAMARAM6 1/4/2011 3:53:00 AM

    this is such a great idea!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: migraine treatments | migraine excedrin | remedies for migraine