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Sugarfree = Calorie Free?

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Just because gum is sugarfree doesn't meant it's calorie-free. Dentyne sugarless gum has about 5 calories per stick.

- Submitted by MUTANTQUEEN 7/28/2010 in Weight Loss | 3 Comments
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Member Comments

SNOBUNNYCAROL 7/28/2010 7:26:00 PM

    Don't worry most people burn more than 1 calorie a minute- more if you are standing and walking slowly. So you'll likely have burnned off the calories by time you have spit it out. Studies have shown that sugar-free gum can reduce calorie intake so 5 calories may save you 100.
PASTORWILEY62 7/28/2010 4:02:00 PM

    gum and mints can really add up to extra calories
FERNCREST 7/28/2010 4:23:00 PM

    Also if it has soribtol it will give me a bad stomach ache!!!!

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