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No Salt Cooking


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I do not add salt to anything cooking. Instead I use garlic and onions and other spices to eliminate the need for salt. Fresh garlic and onions are especially good. I start out by adding a little low sodium Worcestershire sauce and brown the onions and garlic and then add the meat to cook too.

This flavor really is good and helps eliminate the need for salt.
- Submitted by GATORJOY 7/28/2010 in Cooking | 3 Comments
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Member Comments

RLTOHOTTOTROT 7/28/2010 7:48:00 PM

    Sounds good I will gibe it a try. Thanks
GONE2BEACH101 7/28/2010 4:20:00 PM

    Be careful, even the low salt Worcestershire sauce has quite a bit of sodium!!
SUGARSMOM2 7/28/2010 2:54:00 PM

    good idea . use other flavors to season food instead of salt .

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