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The more people you are willing to tell that you are trying to improve your health and trying to diet the better I do. Its just that simple, you can't do it alone. Working with a friend and checking up on each other is a great way to start. Don't get discouraged if you have a bad day. Just try harder.

- Submitted by STAMPY3 7/28/2010 in Motivation | 1 Comments
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TRINIGAL22 8/15/2010 12:04:00 PM

    I workout along because I am a morning person and my friends are evening people the love to sleep late and I can't. Therefore, I put my head phones on and do my thing.

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