SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Quinoa In The Morning

Members Were Sparked

Try having your quinoa in the morning - with some Splenda or honey, cinnamon and raisins, it's like a yummy hot cereal. My 8 year old even loves it.

- Submitted by KERRYPETERSEN 7/28/2010 in Healthy Eating | 2 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

KERRYPETERSEN's Other Secrets of Success

No Other Secrets of Success

Popular Healthy Eating Secrets

Other Healthy Eating Secrets

See More Healthy Eating Secrets

CocoMama Quinoa Cereal

I saw CocoMama Quinoa ready to eat cereal at Whole Foods and was excited to give it a try. I'm not a huge fan of Quinoa but the flavors, Cinnamon Banana and Wild Blueberry sounded sooo good. Tried it...not so much. The cereal is overly sweet and the sweetness does nothing to mask the bitterness of the Quinoa. If you like Quinoa then you may like this, but it's not for me.

MORE INFORMATION:
Wild Blueberry Flavor ingredients: Water, wild blueberries, coconut cream, organic quinoa, pure maple syrup, lemon juice, sea salt, cinnamon. 220 cal, 8g fat, 6g sat, Sod 180mg, Carbs 31g, Fiber 2g; Sugars 13g, Protein 4g.

- Submitted by IAMSHE-RA 7/28/2010 | 0 Comments | View Secret

Quinoa

Quinoa, I eat it for breakfast and lunch every day its really filling with a bit of cajun chicken broth.

- Submitted by 127SOON 7/28/2010 | 6 Comments | View Secret

Veggies Add Bulk!

When making my favorite recipes that include veggies (like quinoa taboule or bean salad) I double the veggies -- more filling without many extra calories!

- Submitted by MCINTYREROYSTON 7/28/2010 | 1 Comments | View Secret

Diet Resources: feeling cold after exercise | drinking cold water after exercise | cold sweat after exercise