Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Low Cal Snacks In A Second!


Members Were Sparked
This Sparked Me!

When you bring in your fresh veggies take a few minutes to prep them right then and there! If you have a lovely tupperware full of cut up carrots, celery, cucumbers, etc. you will be more likely to reach for them and dip them in the hummus rather than the chips!! Smiley FACE!

- Submitted by FLORIDASUN 3/27/2010 in Weight Maintenance | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

GAETAN620 3/27/2010 5:21:00 PM

    I used autohypnose to help me relax and loose weigh

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: kale vitamins | kale uses | kale health