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Slowww And Steady


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find you went off plan? could it be because you tried to change everything at once? make changes slowly so they stick!

- Submitted by NIGHTSKYSTAR 7/28/2010 in Getting Back On Track | 3 Comments
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Member Comments

KEEPONMOVIN2 2/4/2011 7:03:00 AM

    I agree whole heartly. Right nowI I'm derailed and told myself to get back on the track. Need positive thinking; no looking back
ALASKASKY 7/30/2010 10:55:00 AM

CAR58OLE 7/30/2010 5:58:00 AM

    Absolutely!! Take it one day at a time... sometimes one meal at a time. Do not lose focus of the big picture, but don't dwell on a slip up, it will only derail you in the end!

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