Secrets of Success

Love My Soloflex Machine!!!{not To Be Confused W/ Bowflex!}

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The Soloflex machine was made in the '80s and I've had mine for 17 yrs;it is VERY well-made! When I bought it , I was looking to do my workouts indoors at home. I couldn't afford a gym membership and I didn't live in a safe neighborhood at the time,so daily running was out! This machine...

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has weight straps that you lift. It also has a floating lever arm you adjust with the 6 different exercises that you do 3x/wk.It workouts your WHOLE body in just 30 min. a day! I got my BMR way high using it for Strength Training and lost 20 lbs. in 4 mos.! I keep ON using it to keep my wt. off!

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  • I totally agree with you!!!! I have had my Soloflex for 20n years now and I still use it (and you CAN still get the accessories for it)! It is so nice to head down stairs when I do not have the time to get the the gym.

    emoticon - by ANNIEB0714

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