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I imagine myself thin and trim. I concentrate on how I will look, my posture, what color I'll be wearing, my haircut -- details. It makes it much more real.
SOCCERWOW9/19/2010 6:30:00 AM
Positive visualization is a powerful tool for me.
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Daily Quote 19JAN2012
Everything you can imagine is real. ~ Pablo Picasso
Every night before I sleep I imagine, who I will look after losing weight and I imagine that i am wearing a beautiful dress and looking great in it . Also I imagine that I will be able to run and play with my daughter in the park with all the activity and vitality.
raw carrots, blackberries, grape tomatoes, crisp pears, really helps my body process foods easier and quicker, cannot imagine why i stopped eating raw foods years ago
MORE INFORMATION:
some things need sauteed like red onions :) and i need meat and cheese in my diet to balance raw food effects
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!