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Do It Slowly......Do It!!

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Often we are told to take it one day at a time. Sometimes this is too much, in these times we should slow down the process and take it one hour, minute, second at a time. We can do most things for a second and and a few seconds more. The small successes do add up!

- Submitted by MELMODESTE 7/27/2010 in Weight Loss | 0 Comments
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