Make other goals for your life and put them on SP to remind you to do the little things every day. I have goals to enter my weight, to make time for my partner, and several to get my sleep schedule working better and to get me in a routine. It's just a tiny reminder, but it really works!
Don't forget that you can set long-term goals with their own medium-term and short-term goals too! It's a very convenient way of keeping track of life goals in general.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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