Secrets of Success

Post Dinner Walk

0SHARES

72

MEMBERS SPARKED

We used to plop ourselves down infront of the television after dinner, now we go for a half hour leisure stroll with the dog. It really makes it feel like the dinner doesn't sit so heavily with you. emoticon

More Information:

Makes the dog happy too!!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: men ideal weight | ideal weight for a female | recovery from marathon