Mall Walking As An Alternative To Walking Outdoors
Members Were Sparked
When ever it is too hot, too cold or too sloppy outside to walk, I mall walk. Check with your local indoor mall to see when the doors open to the public. It's often about 1.5 hours before stores open. Bathrooms are open and it is temperature controlled. You'll probably see others walking too!
Our local Spark People team here in Florida does two mall walks a month during the heat of the summer! It's a wonderful time for face to face support and fun!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.