A friend gave me a recipe for a fruit cobbler (with no eggs) that tastes so delicious, it barely seems healthy! But I get 2 servings of fruit and added fiber while eating a few carbs that taste sinfully good (the whole-wheat flour IS loaded with sugar). However, it makes cheating worthwhile!
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A boost for successful weight loss can be accomplished by preparing your meals for the week. Outline on your foodtracker your whole weeks worth of meals. Include your cheats as well as they can be mini goals you get yourself to for rewards. Make sure to plan ahead for each and every meal and shop for the week not for the day leaves it to open to randomly cheat here and there.
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