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A Good Reminder


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When you or family brings home a treat that is too tempting not to eat, here is a little trick to help get you by. Either tape a motivational picture or a piece of paper with your goal weight to the package of food so that you can keep your ulitmate goal in mind. Thus curbing your intake! :)

- Submitted by VERONICAVW_140 7/26/2010 in Weight Loss | 0 Comments
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