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Never ask yourself if you want to exercise. You will find plenty of excuses. Just plan and go...It works well for me.

- Submitted by FLUTTER-BY)L( 7/26/2010 in Exercise | 5 Comments
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JEWELZEE- 7/27/2010 3:55:00 AM

    Once begun, it's half done. It feels so good once you take that first step . . .
BESTDRIVER 4/3/2011 1:07:00 PM

    It is true, it works very well, it is like "just do it"

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SKINNYPOWELL1 1/13/2011 7:41:00 AM

    I hear ya - I totally agree
SIMPLE_IS_BEST 9/4/2010 9:35:00 AM

    I can always talk myself OUT of exercising. I have to view the exercise as a "no other option" task, as in, I'm not allowed to NOT do it. :-)
RAHAFEEZ 7/26/2010 11:35:00 PM

    SOmetimes I just don't want to because I have no time because life is so busy. I need to reestablish tie for work outs.

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