Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Don'T Ask


Members Were Sparked
This Sparked Me!

Never ask yourself if you want to exercise. You will find plenty of excuses. Just plan and go...It works well for me.

- Submitted by FLUTTER-BY)L( 7/26/2010 in Exercise | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

FLUTTER-BY)L('s Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

JEWELZEE- 7/27/2010 3:55:00 AM

    Once begun, it's half done. It feels so good once you take that first step . . .
BESTDRIVER 4/3/2011 1:07:00 PM

    It is true, it works very well, it is like "just do it"

SKINNYPOWELL1 1/13/2011 7:41:00 AM

    I hear ya - I totally agree
SIMPLE_IS_BEST 9/4/2010 9:35:00 AM

    I can always talk myself OUT of exercising. I have to view the exercise as a "no other option" task, as in, I'm not allowed to NOT do it. :-)
RAHAFEEZ 7/26/2010 11:35:00 PM

    SOmetimes I just don't want to because I have no time because life is so busy. I need to reestablish tie for work outs.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: aqua aerobic exercise | free aerobic exercise | advantages of aerobic exercise