Recently I opened up my SP page to comments. Initially, I thought who has time to monitor and follow-up on comments? Certainly not me, in grad school full-time and searching for work. Then...I took the risk, and at the urging of a few SP friends, and thought~ what the heck! Go for it!
What I've discovered is a pure joy and blessing! To find these li'l jewels decorating my page~ sweet words of encouragement and wisdom cheering me on, or someone sharing "That's my story, too!" Bottom line: We have far more in common than we do differences. Take a risk? O! I'm sure glad I did. ;)
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The science magazine Natures said Virgin Oil Oil may have the same effects of Ibuprofen. It may also inhibit the oxidation of LDL (bad) cholesterol. A tsp per day may help in treating arthritis, cardiovascular disease, high cholesterol,& in pain management. Leo Galland, MD, a board-certified internist says it Improved sensitivity of cells to insulin, which helps to prevent the Metabolic Syndrome. Have Vigin Olive Oil Daily
Preventing Metabolic Syndrome is important, because the syndrome increases the risk of cardiovascular disease, diabetes, high blood pressure and obesity.
Burn a few extra calories by using a black pepper grinder. You keep your hands and forearms stronger with the benefit of fresh seasoning. In fact, opt for fresh herbs whenever possible - the flavors will help you feel satisfied with fewer calories!
Reduce salt intake to reduce the risk of high blood pressure and other illnesses.
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