Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Tricking Myself Into Exercise!

24

Members Were Sparked
This Sparked Me!

I love working out at my gym, but when I'm home, I 'trick' myself into sneaking in a little extra. I do 10-15 minutes of cardio, and then I get to answer a SP mail, play a game on one of my Teams, or write a quick note to a SP friend. Helps me with housework, too!

- Submitted by TURQUOISELOTUS 7/26/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

JANE1216 8/7/2010 12:05:00 AM

    emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: chaste tree vitex | vitex chaste tree | vitex for pcos