Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Zumba Motivates Me To Exercise!

25

Members Were Sparked
This Sparked Me!

My secret is finding an exercise you love and doing it! I trained in Tae Kwon Do for 2.5 years and did enjoy it but stressed out over learning the Korean terminology and patterns. I felt guilty if I didn't attend class but constantly looked for excuses not to go. I now go to Zumba twice a week!

MORE INFORMATION:
The class is informal, no need for equipment, no heavy dobok to iron and then sweat in, no pressure. That's the key. You just turn up and throw yourself around. Everyone smiles! The music is catchy. There are no disadvantages that I can think of. Try it - there are classes everywhere! emoticon
- Submitted by LIZERBETH 7/26/2010 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

ELIZABETHTORRES 7/31/2013 1:13:00 PM

    Good afternoon Zumbanistas! Who is from the Chicagoland area? Where do you ZUmba, what is your favorite genre and how to you keep yourself motivate?

I am from 60610, I zumba at LA Fitness in River East on Sunday, Monday,Tuesday and I enjoy masterclasses throughout the Chicagoland area. Let's get a group together and zumba!!!
LEAH_ASHLEY 7/26/2010 2:08:00 PM

    Zumba is amazing~ I go twice a week as well. So FUN!
MADDYFAITH 7/26/2010 6:02:00 AM

    Hi Lizerbeth
I was given the Zumba CD's for my birthday. After reading your post I am inspired to put them on. I too am training in TKD. i have been learning for 14 yrs. My Instructor (who is not Korean) makes silly english connections to the Korean words it does help believe me. Good luck emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: migraine treatments | migraine excedrin | remedies for migraine