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getting the right amount of sleep helps with good health!!

- Submitted by NIGHTSKYSTAR 7/25/2010 in Staying Healthy | 1 Comments
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ABAILEY13 7/27/2010 10:32:00 PM

    I think if you get 6-8 hrs asleep per night it will help you feel better and you will have a lit bit more energy to face the next day.

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