Buttery Spray

GOHUSKERS2's Other Secrets of Success

• Scripture
• Do this first

Popular Cooking Secrets

• Make extra food at dinner for lunch tomorrow!
• No More Brown Bananas

Other Cooking Secrets

• Add Kombu to Soaked Dried Beans to Reduce Gas
• Super Salad Spinner

Tags

• No Tags

Popcorn Tricks

For air-popped popcorn, instead of salt and tons of butter, I use Mrs. Dash Table Blend and a table spoon or so of heart healthy spread, melted. Put the popcorn in a storage bag, shake in some Mrs. Dash and the "butter" and shake it until it's all blended. Yummy and still healthy!

Butter substitutes, lower in salt and low calories

1.Best Life Buttery Spray or Parkay Spray is 0 fat, sodium, cholesterol and calories
2.Crisco Butter Spray same values as above.
3.Butter Buds are no fat, no cholesterol, low calories (5 per tsp) Plus low sodium, 120mg=5%.

Buttery Spray

Smart Balance Spray is an excellent way to wean off butter and margarine on potatoes, corn, and veggies. It makes toast kind of wet, so spray one bite at a time to avoid sogginess. Watch out for some brands of butter spray that include trans fats. No partially hydrogenated oil should be listed.