Secrets of Success

Frozen Treats




Instead of ice cream, freeze grapes, bananas, strawberries, blueberries, cantaloupe pieces, mango pieces, etc and eat those instead of ice cream.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • This sounds like a great idea. I am getting more fruit this weekend to try. emoticon emoticon - by SUN_SET91
  • Thanks! I love the grapes frozen and now my whole freezer is full of fruits. It is a great time to enjoy the fresh fruit, and if it takes care of my ice cream craving, it will be a miracle.
    emoticon - by DINIE123

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.