Secrets of Success

Taking It Slowly!!!

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MEMBERS SPARKED

I started my journey in Jan 2010. However my journey started before that when I was eating out of control. So, the way I am looking at my weight loss journey is that I didn't put the weight on over 2-3 months it was over several years. So, if it takes me several years to lose 43lbs I'm ok with that.

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I am eating what I want but changing my life over to a Healthy Life!

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Member Comments

  • People laugh when I tell them that I am on a three year plan to lose weight. In the past I went for those quick weight loss plans and always wound up heavier than when I started so this time I will do it right to reinforce the healthy habits I am learning here at Spark. - by IRISH_EYES_66
  • I feel just as you do. SO out of control.. even if I never lose weight I am here to take back control of my life and my eating. If along the way I lose the weight that is an added bonus.. Keep up the good work.. so so many of us are where you are and support you :D
    CJ emoticon - by CJ__NY

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