Finding it hard to eat right at work? Keep healthy low-fat, low-cal snacks in the fridge or drawer at work so if you need a little something extra, you have good choices available.
Fat-free fudge pops is great for a low-cal, fat-free chocolately snack, only 40 cals. Frozen fruit is another great snack. I love frozen pineapple. Only 70 cals for a cup and so refreshingly delicious!