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Watching Tv Without Eating

Members Were Sparked

I used to feel the need to munch out when watching TV. Now I do something with my hands, manicure, knitting etc.

- Submitted by LISAJ0824 7/23/2010 in Everything Else | 2 Comments

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Mindless eating

I found myself gaining weight while eating and surfing the web or watching TV.

MORE INFORMATION:
Set the table and sit down and eat including your snacks. You will know what you ate and can enjoy the food instead of mindless eating.

- Submitted by SHERYLKAY2 7/23/2010 | 0 Comments | View Secret

Mini-Trampoline Walks and Jumps...FUN!!!

It has been fun walking and jumping while watching TV. 306

MORE INFORMATION:
My mini-tramoline has a handle bar just in case I am going fast and do not want to lose my balance. It came with a great workout from a former Ms. Olympia too! Wow... what a challenge.

- Submitted by -RESAMARIE 7/23/2010 | 1 Comments | View Secret

excercise

I do better when I can work out and watch TV104

- Submitted by DAVIDLUP1 7/23/2010 | 2 Comments | View Secret

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