Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Drinking 8 Glasses Of Water...

32

Members Were Sparked
This Sparked Me!

It's HARD for me! But I've discovered if I drink half or more of that water before noon, it is not so hard to drink the rest. If I wait until evening, there's just no hope, I want something tastier...
emoticon

- Submitted by SARAWALKS 7/23/2010 in Healthy Eating | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

WILMABEAL 7/23/2010 4:37:00 PM

    Im lucky i love water nice cold water but ive always made the bad choices,until now.
7356WILMA 2/19/2011 9:17:00 PM

    That's a great idea. I use to stop and buy my diet pop on my way to work. I now have a rule that I have to drink my bottle of water on my way to work and I get the the diet pop as my reward.
PANAC3A 1/16/2011 1:01:00 PM

    Add some Crystal Light drink mix! Excellent flavor and sugar free! I usually end up drinking about 3/4 - 1 gallon of water per day

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: morning workout routine for women | morning cardio workout | morning workout at home