Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
2
 

Try Something Different

84

Members Were Sparked
This Sparked Me!

When my workouts start to become a chore, I throw in something new and different. This week it is Zumba, next week it could be a DVD workout or something on FIT TV.

- Submitted by JOY1972 7/23/2010 in Exercise | 12 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

LYNCHD05 8/20/2012 11:52:00 PM

    changing your workouts keeps it interesting. I try to do this.
HYATTI1 8/17/2012 11:28:00 PM

    The common factor is to mix it up so your body doesn't get to use to one thing. You are on the right track keep it up.

Joanna
LEANMEAN2 8/17/2012 7:07:00 AM

    Thanks for sharing
SUCCESS68 8/16/2012 7:51:00 PM

    I'm working on what I like
NAOLEE 8/16/2012 4:12:00 PM

    Great idea. emoticon
GARDENSFORLIFE 8/16/2012 9:45:00 AM

    emoticon
emoticon
GARDENSFORLIFE 8/16/2012 9:45:00 AM

    emoticon
emoticon
INGMARIE 8/16/2012 8:54:00 AM

    emoticon
PENNYPACKER3 8/16/2012 8:47:00 AM

    emoticon
CMORISAK 8/16/2012 6:42:00 AM

    emoticon
MRSTAZMAYO 8/16/2012 6:33:00 AM

    Absolutely agree ... a new DVD, a new route to walk, a different type of activity ... all help to keep me motivated.
KIMDONN 7/23/2010 1:26:00 PM

    I agree with you, I bought a Wii and that is my new addition to working out!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: amino acid tyrosine supplement | catalyst amino acid dietary supplement | nac amino acid supplement