Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Skip Frying


Members Were Sparked
This Sparked Me!

Whatever you used to fry ... grill it or bake it instead.
As simple as that!

- Submitted by SMPSMP 7/23/2010 in Healthy Eating | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SMPSMP's Other Secrets of Success


  • No Tags

Member Comments

LOSE4LIFE47 5/23/2011 9:40:00 AM

    You are right even though some people love fried chicken with the skin left on!!
MARTHAR3 10/20/2010 1:08:00 AM

    I was a gallon a week of oil to fry in now I don't fry anything I keep a little olive oil. Every thing is braised, roasted, baked or grilled.
I like to cut up a few potato's sprinkle with different spices and abt 1/2 TBS to 1 TBS or olive oil stir it all together and pour out on a sheet pan & bake. Also great with most root veggies.
FATFIRL 7/23/2010 1:02:00 PM

    That is good advice. I have not purchased cooking oil in over 3 months. I do not have to clean all that splatter from the stove anymore.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: vegetarian omega 3 | vegetarian protein | vegetarian vs vegan