Remember that it isn't just about losing weight, it's about gaining a healthier, fitter body, one that will sustain you for the rest of your life and with each step along the way, you are gaining better health! When the scale isn't going down, turn that frown upside down!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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To prevent your new CD's and DVD's from getting scratched......turn them upside down inside the case. When you put back inside it's encasement....you slide it around to find the center...this results in dust particles scratching the sensitive disk..so turn it over before putting it back in the case and when you slide it to align the hole..it won't scratch it. Saves you alot of money in replacing them and the headache of trying to repair them with those expensive little scratch removing gadgets
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